Hey! I want to have someone to be accountable or share experiences with

MikoRabago

Hey! My name is Jann Miko Ingel Rabago and I am a 19 year old person. I am skinny fat in physique.

I want to seek out for people of either age or physique who could be accountable with me to keep track of our weight and diet, and check if one another are regularly checking it.

I do not have that much experience on exercise or nutrition but I've started using this app since 2019. I've checked on YouTube channels like Jeremy Ethier, Jeremy Nippard, XAthlean and others I found credible in their information.

I have tried exercising on different workouts that I saw in YouTube, and on running, until I've stopped. I also have tried Tom Merrick's mobility routines until I've stopped them either. This time, I want to go back to them but I want to implement nutrition in my lifestyle.

I am living with my parents. As far as things go, they do not have any understanding of concepts like progressive overload, caloric intake, etc.

Also, I have purchased Jeremy Ethier's BWS SHRED program and just recently started sharing this with my parents! I hope that through this program and some YouTube videos that I can get, I hope that I could help my family get educated on nutrition and weight tracking!

I am planning to stick with Jeremy Either's program, next time that I am fully prepared for this change in my life!

If you have any advice that you could give me, please give them either as a direct message to me or as a reply to this comment. I would be very happy to read them!

Hey! Thank you for reading my post!