Starting my weightloss Journey alone...Anyone out there?

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  • kiwijo95
    kiwijo95 Posts: 25
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    Ive been here for nearly two months and like you am going it alone. I cant tell you how essential the suppoort on here has been for me (my OH can eat like a horse and not gain weight!), as previous replies have said, if you log everything (no matter how bad!) every day and add in your excersize, you can clearly see where you can cut back and where to make improvements. Its a great motivator and a wonderful support network. I can start afresh every morning and challenge myself to stick to my calories (if I need more I got for a walk). Keep pluggin away and you WILL reach your goal.
    You are welcome to add me if you like. :o)

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