Hi pals! Or whatever we call the collective!
So I’ve been cutting for the past 13 weeks, mainly as I had gotten overweight and wanted to be fitter.
I’ve lost over a stone and have got some more definition and improvements through weight training.
My question is, time limits....
I know a lot cut for 3-4 months or until they can see their abs, but I have 3 weeks left until I reach 16 weeks.
Is it best to stop at 16 weeks, whether or not I see my abs and consider my weight loss so far as a good starting point or should I continue past the 16 weeks and have the goal of visible abs before I start a controlled gradual bulk?
How do you usually approach it?
Thanks in advance.