Hi pals! Or whatever we call the collective!
So I’ve been cutting for the past 13 weeks, mainly as I had gotten overweight and wanted to be fitter.
I’ve lost over a stone and have got some more definition and improvements through weight training.
My question is, time limits....
I know a lot cut for 3-4 months or until they can see their abs, but I have 3 weeks left until I reach 16 weeks.
Is it best to stop at 16 weeks, whether or not I see my abs and consider my weight loss so far as a good starting point or should I continue past the 16 weeks and have the goal of visible abs before I start a controlled gradual bulk?
How do you usually approach it?
Thanks in advance.
Steve
Replies
Think I’ll give it another week or so then see where I’m at and reevaluate.
Thank you for your insight Sollyn2312