Hello I am New - Day One For Me
njones422004
Posts: 10 Member
Hello glad to be part of this group. I am in menopause so any suggestions are welcomed.
Looking forward to sharing my journey with everyone.
Looking forward to sharing my journey with everyone.
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Replies
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Welcome! Have you gotten a calorie goal yet?1
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Hello there!1
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Hello and yes my calorie goal is 1,200 as of now with an hour of exercise 5 days a week to start.
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Welcome Welcome!0
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