Tips for toning the stomach

Have loss over 30 lbs since march...I have went from a xxxl to an xxl and for some shirts an xl..I lift a lot so my upper body such as my shoulder, back, delts, pecks, bi's and tri's are looking good but my stomach will not go any' where....

How can I get rid of this gut??? I am not trying to get a super 8 pack just wanna loss it, any tips???

Replies

  • tomcornhole
    tomcornhole Posts: 1,084 Member
    Unfortunately, the only way to reveal your awesome abs is to eat a caloric deficit and keep losing fat. And you cannot target the abs. Your body will decide where the fat comes off and there isn't a darn thing you can do to convince it you want abs first. I way less than I have in over 25 years and cannot get my abs to pop. Yet.

    BTW, you look awesome. Nice guns.

    Tom