Any suggestions for good toning DVDs
Dbernier1981
Posts: 39 Member
I would love a good all around DVD for toning. Arms, legs, thighs etc. Any good DVD that covers all f this? I have the cardio covered but I know I need strength training and toning
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Replies
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Jillian's 30 DS and RI 30
Denise Austin Body Boot Camp and Kettle Bell inspired workouts
The Firm super cardio mix
Karen Voight AM Energizing workout
Fitness Blender strength workouts
All of these workouts use light dumbbells, but you can always progress to heavier ones.0 -
Another vote for Jillian's Ripped in 30 and 30 Day Shred. The only time I've ever had any sort of strength/tone in my arms is when I've done her DVDs. I just started Body Revolution and am excited to see how quickly I gain strength0
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Crunch Total Resculpt w/Kendall Hogan....or any of the Jari Love workouts or Jackie Warner is good too.0
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For toning, I love Jillian's No More Trouble Zones, it's 40 minutes if you do the whole thing and she breaks it up into segments, back/triceps etc. Some things are new, some "old school", like donkey kicks and leg raises, but effective.0
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