Paleo Buffalo Chicken Casserole

Dbernier1981
Dbernier1981 Posts: 39 Member
PALEO BUFFALO CHICKEN CASSEROLE
(got this from website http://paleobubblegirl.wordpress.com/2013/06/16/paleo-buffalo-chicken-casserole- was so good i had to share! I did add a little agave though to give a bit of sweetness to buffalo sauce)

Preheat the oven to 400
Ingredients
Brussels sprouts (peel away top layers and cut into 4ths)
Head of cauliflower
1lb chicken chopped
1 t Salt
1 t Pepper
5-6 T Hot sauce ( I used Franks Buffalo Sauce actually)
1 T Paprika
2 T Garlic powder
Mushrooms
1/3 cup Coconut oil melted
5-6 slices cooked bacon chopped ( I used turkey bacon)

Place the coconut oil , hot sauce, spices, cauliflower, and Brussels sprouts in a pan mix together to coat and bake for 30 minutes stirring every 10 minutes

Meanwhile chop up your chicken and mushrooms and drizzle some hot sauce on them while the veggies cook

Once the veggies are done place the chicken and mushrooms on top and bake for 15 minutes stir things up to make sure all the chicken gets cooked and then finish it off 5 more minutes!

Replies

  • emhos671
    emhos671 Posts: 24 Member
    bump buffalo hot chicken
  • I've been paleo for only two weeks now but loving it! Do you know what I could replace the Brussels sprouts with don't care for them.
  • Dbernier1981
    Dbernier1981 Posts: 39 Member
    I've been paleo for only two weeks now but loving it! Do you know what I could replace the Brussels sprouts with don't care for them.
    so actually made this lastnight with alternatives due to me trying low formal foods as well. Instwad of Brussels sprourand cauliflower I used cut up carrots and cut up eggplant. Then I substituted zucchini for the mushrooms ...it was still soo good
  • kiwiwizard
    kiwiwizard Posts: 59 Member
    bump