Same or Different?

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  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    While I do like variety and trying different things, I tend to stick to most of the same stuff on repeat. That way I know where I am basically in my daily calories plus I don't find something I can't resist. Temptation is very difficult for me to keep control over.
    I'm also not much of a plan ahead type anymore. I have my basics on hand and it's whatever I feel like at the moment, IOW no prepping meals for me. Grab some carrots, hummus, couple clementines and there's my lunch.
  • MsCzar
    MsCzar Posts: 1,081 Member
    In addition to having different foods at most every meal, once or twice a week I'll rearrange the calorie outlay. My usual 500/700 two meal split becomes 900/300 when I answer the siren call of a full breakfast. Today's breakfast was eggs, sausage, hash browns, buttered toast and a sweet granola/fruit/yogurt parfait. So good and extremely satisfying. Tonight's dinner will be a spartan fish and greens affair.

    The constant change-ups really help me stay on track. Kudos to those who can eat the same things every day; I know I wouldn't last four days doing that.

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