Im coming close to my goal weight. Its been a lot easier then expected. Almost to good to be true.
Anyway, I was just wondering if anyone has any tips maintaining weight. I dont think of my weight loss as a diet and love my new eatting and workout habits. So is it just about eatting a bit more calories and still excercising? Because that seems to simple since many people have a hard time with this.
Thanks in advance, Kay.