Mental Check

Charitu1017

How is everyone doing ?I know today was hard for me I did not want to workout but I know it’s a goal I want to reach.

vanmep

I workout first thing in the morning and usually am happy to get going, but this morning I was definitely slow and reluctant. One of my strategies when I feel like that is to pick an easier workout and once I get going I am usually happy to go harder anyways. Sometimes good enough is good enough 😊

concordancia

About ready to kill my roommate for eating dinner and doing things like letting the fork touch the plate. Thinking this might be on me, not her.

Luke_rabbit

I've been trying to decide if it's reasonable to like myself but still hate my body.

richardgavel

bold_rabbit wrote: »

I've been trying to decide if it's reasonable to like myself but still hate my body.

I know how you feel, but I tend to think of it as not being satisfied with my body.