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Mental Check

Charitu1017
Charitu1017 Posts: 7 Member
edited March 6 in Goal: Maintaining Weight
How is everyone doing ?I know today was hard for me I did not want to workout but I know it’s a goal I want to reach.

Replies

  • vanmep
    vanmep Posts: 410 Member
    I workout first thing in the morning and usually am happy to get going, but this morning I was definitely slow and reluctant. One of my strategies when I feel like that is to pick an easier workout and once I get going I am usually happy to go harder anyways. Sometimes good enough is good enough 😊
  • richardgavel
    richardgavel Posts: 1,001 Member
    bold_rabbit wrote: »
    I've been trying to decide if it's reasonable to like myself but still hate my body.

    I know how you feel, but I tend to think of it as not being satisfied with my body.
This discussion has been closed.

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