We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
How to break the stress eating cycle?!?!? HELP!!
imgwendolyn2015
Posts: 347 Member
I have done so well with my weight loss so far, 58 pounds down! Lately, I have been stressed at work and have gotten back into binge eating and stress eating. I am looking for ways to stop this cycle. Does anyone else struggle with this or have overcome something like this? I look forward to any and all ideas! Thanks in advance.
2
Replies
-
I just found this other thread but can't delete this discussion.
https://community.myfitnesspal.com/en/discussion/10825608/share-your-thoughts-ideas-about-managing-stress/p10
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions