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michlcook
Posts: 1 Member
Goals
-move 30 minutes each day
-increase steps each week
-log all food and drink
-stay within calorie budget
Challenge Starting Weight: 171
Challenge Goal Weight: 161
March 1:
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
-move 30 minutes each day
-increase steps each week
-log all food and drink
-stay within calorie budget
Challenge Starting Weight: 171
Challenge Goal Weight: 161
March 1:
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
1
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