Thanx for making me use myfitnesspal again!

It’s not only holding me accountable and showing me how much I WAS eating, it allows me to play around with my choices before I actually eat them, to optimize my goals.

Replies

  • kenlad64
    kenlad64 Posts: 377 Member
    Long time MFP member, but I took time off, back to it now, I too plan my meals for the day and make sure the calories and macros balance out, best of luck as you achieve your goals, always looking for new motivated/active friends