Thanx for making me use myfitnesspal again!
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Snctfyd1
Posts: 6 Member
It’s not only holding me accountable and showing me how much I WAS eating, it allows me to play around with my choices before I actually eat them, to optimize my goals.
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Long time MFP member, but I took time off, back to it now, I too plan my meals for the day and make sure the calories and macros balance out, best of luck as you achieve your goals, always looking for new motivated/active friends0
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