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JoanSloan1

Back again at 63yrs of age. I cannot keep doing this. Now or Never. Nothing at all to stop me from losing waeight and gettig fitter. I have bags of time to exercise, prepare and cook food.

I just do not stay with it. I like many have put on more weightin lockdown

Thank You for reading Jo (female)

quiksylver296

Welcome! You totally can do this! There are many people on here who have lost weight in their 60's or even later.