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My relationship with bread/carbs ;-)
Theo166
Posts: 2,564 Member
9
Replies
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Bread and carbs aren't bad. Whole countries rely on bread and rice as staples of EVERY MEAL. Many who DON'T have obesity issues in thier populations. Why? Because they don't OVERCONSUME. That's an American society culture that doesn't apply just to food.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
8 -
Ah, lovely bread
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I would wrestle with that cute fur ball for that baton ......🤣3
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