Re-Starting Yet Again

angf0679
angf0679 Posts: 1,121 Member
in Getting Started
I need to get back on this and keeping track at what I eat. I need to be eating better. I need to stop eating so much junk food. I need to work out. I need to get back running. I feel overweight and out of shape. I've been buying larger size clothing, including running clothes. I've been running for 6 1/2 years and have always been a size small in my running clothes. Not right now. I weighed in this morning at 146.5. (At one time I was 117) I need to loose weight. I need to get back in shape. Help me my MFP friends! Help me stay motivated to get myself back in shape!

(I fully blame the pandemic and how it's been impacting me mentally)

Replies

  • mtaratoot
    mtaratoot Posts: 14,415 Member
    Welcome back!

    If you're looking for a friendly and welcoming community, there's actually a group here that's actually called Lose One Pound a Week and Keep it Off. Consider joining! Just go over there and click the JOIN button. There's ongoing and weekly challenges to keep interest levels up, and there's a bunch of friendly people to help you get through the rough patches and help you celebrate the victories.

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