Hi!!! I have tried Intermittent Fasting in the past, the 16:8 type of Fasting, but have a questions about restarting Fasting and if it gets easier to skip a meal when one is used to eating three meals a day??? Normally I would skip breakfast because then I would be able to eat from 11 am to 7 pm, but my past attempts that I remember by the time 11 am came, it felt like I was starving, which is pretty sad, Haha!!! So am seeking advice because I would like to take up IF again, but want to be successful! Thank you all!!!