Looking for like minded people

Hi all I’m back on here after 7 years away. Looking fir like minded positive people to stay motivated with. Been in this since the 1st March. Getting the exercises in everyday mainly walking and meeting daily Cals.

Replies

  • GeekDadCS
    GeekDadCS Posts: 153 Member
    Welcome back! I'm like you, back after a while away.
  • debilang
    debilang Posts: 876 Member
    Hi, I, too, am a returning MFPer...I joined in 2011, dropped out, then back 2016...now back again...MFP WORKS...I just have to be accountable. I am now in full osteoporosis...my weight is not an issue...but processed sugar is...and it is depleting my bone structure. I am here to be accountable for NOT eating Sugar (candy, etc) and exercise...strength training and cardio...I did Keto for two years...and THAT worked...but now just want to be off processed sugar and get my bones strong. I will be taking the bone rebuilder Fosomax...I am dedicated to be dedicated! I will support you in your efforts...if you will do the same :):):)...My name is Deb