Body positivity almost killed me - VIDEO link

Hey guys im trying to open up about my weight loss journey and i just posted this video
i hope something i say can help you

i started at over 300 pounds and im under 150

https://youtu.be/SW3mdYrvxvI

Replies

  • ninerbuff
    ninerbuff Posts: 48,988 Member
    amazing transformation. Congrats.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • mray5894
    mray5894 Posts: 13 Member
    💯REMARKABLE----💯AMAZING
    💯MAGNIFICO----🥂
  • Brooke2305
    Brooke2305 Posts: 11 Member
    You rock!!!! Thanks for the inspiration!!!
  • judefit1
    judefit1 Posts: 1,056 Member
    Thanks so much for sharing this, you've done an amazing job of finding a healthy life for your future. Inspiring!
  • 88olds
    88olds Posts: 4,534 Member
    Really words fail me. It’s a terrific video. And I’ve been involved in weight loss a long time. Can’t recall seeing anything quite like this. Congratulations.
  • linmueller
    linmueller Posts: 1,354 Member
    Wow! Really, wow! Thanks for sharing your insights! I love everything you said! You go girl!!!
  • Janatki
    Janatki Posts: 730 Member
    edited March 2021
    Brill! Love what you have said! I remember a time at my work’s gym - years ago now, where a perv couldn’t stop looking at my boobs, which always have been horribly ginormous..... never went back and this has stayed with me ever since! Gonna let this go now.
  • Poobah1972
    Poobah1972 Posts: 943 Member
    edited March 2021
    Amazing work... I do have people in my life that tell me I worry to much about my body. Why lose weight? at 450+ I'm thinking like, well living more then 10 years would be nice? But yeah, I think there is a very safe place you can be and be fairly over weight, and sure have all the body positivness you want... There is also a point for many of us, where I do agree the only person you fooling is yourself. For me and I suppose many, we aren't even fooling ourselves. We accept we gave up, and we just exist and get our sole nourishment and love as a cupcake you mentioned from the food we gorge upon while we push the inner voice that knows better to the farthest reaches of our subconscious.

    Anyway, I just wanted to say thank you for the inspiration and the emotional moment you shared with us.