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Hello

tkessley604
tkessley604 Posts: 5 Member
in Introduce Yourself
I am using FP again tried it several yrs ago but was not dedicated this time I really want to stick with it

Replies

  • debilang
    debilang Posts: 889 Member
    Hi, I, too, am a returning MFPer...I joined in 2011, dropped out, then back 2016...now back again...MFP WORKS...I just have to be accountable. I am now in full osteoporosis...my weight is not an issue...but processed sugar is...and it is depleting my bone structure. I am here to be accountable for NOT eating Sugar (candy, etc) and exercise...strength training and cardio...I did Keto for two years...and THAT worked...but now just want to be off processed sugar and get my bones strong. I will be taking the bone rebuilder Fosomax...I am dedicated to be dedicated! I will support you in your efforts...if you will do the same :):):)...My name is Deb
  • GeekDadCS
    GeekDadCS Posts: 153 Member
    Hello and welcome back. it's always rough coming back. I'm coming back myself after putting about half the weight I lost back on. Commitment is important.

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