Keto To Manage Epilepsy

emmanuelcardona86

Whats up everybody? Hope everyone is happy and healthy. So, im using My Fitness Pal to help me keep tabs on my sons carb count and calories. It was damn near impossible for me to keep tabs just writing it on a note pad. Since I've started the app, I've been able to keep track of everything, but save my own homemade recipes that I know he loves.

Is there anybody who knows about Keto for epilepsy who can add some tips and possible recipes that may be a hit for a picky eater/. Anything offered is greatly appreciated..

Thanks,
Emmanuel

Cerizez

Hi. How’s this going for you?

I’m starting the 3:1 keto

neanderthin

The ketogenic diet for epilepsy uses the 4:1 ratio, personally I'm on the 1:1 ratio. For information Dr. Dominic D`Agostino is probably one of the worlds most recognized scientists actively using and researching the diet, so I recommend this site to inform yourself.

https://ketonutrition.org/

Also the epilepsy foundation.

https://epilepsy.com/treatment/dietary-therapies/ketogenic-diet

Take care. I suspect or hope any diet you decide to use is approved by your Doctor.