Hi All

cliver67

Am kind of used to failing at weight loss all on my own , so thought this time it might be an idea to try and connect with a few other souls making the same journey.

looking to get off this 5 year yoyo journey lose a bit put more back on , lose a bit etc etc etc.

springlering62

Hi, Clive. Welcome back.

Can I make a suggestion without sounding rude?

You are a longtime user but never post, so you either lurk or don’t follow the boards.

IMHO the biggest game-changer for me has been these boards and the helpful, stimulating, maddening, knowledgeable people who populate it with content.

Get more involved with the boards. You will learn so much here, and have so many people pulling for you and with you. I can’t tell you how much good stuff I have learnt here, from logging advice to exercise help to simple fixes and recipes. When I’m having a tough day, I hit the Success Stories threads for an instant lift.

You have a wondrous resource at your fingertips. Try it!

GeekDadCS

Welcome back! I know how hard and frustrating it can be. The people here are great and supportive. You've got this!

skinnyrev2b

Hi! Welcome back! And yeah... what @springlering62 said!