Friends

Hunter22967
Posts: 21 Member
Love motivating and helping others meet there fitness goals as much as they help me currently 227LBs goal weight is 255 only issue is I can’t seem to eat enough solid and clean calories
2
Replies
-
Welcome @Hunter22967,
You should check out these threads which ended up gaining alot of traction.
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
The best way to incorperate more calories is to eat higher fat foods. Think nut butters, full fat dairy, and avacado. There is a pretty extensive list of ideas in this thread: https://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1
best wishes~1 -
Thank you1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions