Almost 100 pounds off

Apeboyo124
Apeboyo124 Posts: 179 Member
in Introduce Yourself
I have been doing this journey since October of 2019 and counting calories has been the best thing for me to lose weight it’s hard at first because your doing portion control but after awhile it’s second nature and when you start losing weight your stomach just get smaller and smaller and then your like wow I’m not hungry anymore. I always look to see how I can get more for less calories and one of my go to is popcorn air popcorn you get 3 1/2 cups for only like 150 to me that’s not bad and it’s filling to me so that’s just alittle insight I hope this can help alittle bit. You can add me and see my journey too. z4w1ao3cm2b5.jpeg

Replies

  • Poobah1972
    Poobah1972 Posts: 943 Member
    edited March 2021
    strange... Didn't I post in this thread earlier today.

    Seems it's disappeared?
  • 1poundatax
    1poundatax Posts: 231 Member
    Gret job! You look fantastic!
  • chublet25
    chublet25 Posts: 833 Member
    Wow, you're very inspirational! What a great job you're doing. You look absolutely amazing!
  • CathyOG14
    CathyOG14 Posts: 11 Member
    Amazing!! Nice work!!
  • justace0305
    justace0305 Posts: 33 Member
    How inspiring! I need to do what you did and some. I’d love to follow you along your journey. Way to go!
  • MigdalOZ4661
    MigdalOZ4661 Posts: 10 Member
    Congratulations that’s awesome man great work!!! 👏🏼💪🏼 Much continue success in your health and wellness journey!

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