Hey 82 down
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AllisonStatmanCoaching
Posts: 2 Member
Hey y’all. I’m 38, just getting off keto for something more sustainable. I have lost 82 lbs and hit a plateau and found that as a pescatarian I was lacking a lot of nutrients and have really enjoyed my focus this week on calories and more carbs( the good kinds ;-) )
38 female 5’9, Beachbody fitness , walks and yoga , as well as nanny/teacher and mindset coach
SW:330
CW:248
GW:176
Any tips for easy meals , best metabolism success , overcoming plateaus always welcome
38 female 5’9, Beachbody fitness , walks and yoga , as well as nanny/teacher and mindset coach
SW:330
CW:248
GW:176
Any tips for easy meals , best metabolism success , overcoming plateaus always welcome
5
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Congratulations on your success0
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