Changing my mindset so my body will follow

justace0305

I’m new here! Hi everyone! I’ve gained and lost weight over many years, but this time I know why I want to lose weight and I am determined to change my mindset and get my body down to a healthy weight. The reason I want to lose weight is to realize my potential for the first time in my life. I want to finally see what my goal weight looks and feels like. I have a big task ahead of me and will need support. I hope I can be a support to you as well. This changing of mindset is working so far. I’ve lost 5 pounds this week.

debilang

Hi @justace0305 WELCOME! I am a couple of times returning MFPer...but have always returned because support and accountability is Awesome. Feel free to add me as a Pal to lend you support...otherwise I am here everyday in Community. I love your saying "Changing my mindset so my body will follow"...!! Best Always, Debbie

prgirl39mfp

Welcome! I too have come and gone but MFP has always been a great place for community. My experience has been great. Feel
Free to add me. Would love to lend support.