Yet another protein thread
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SuzanneC1l9zz
Posts: 500 Member
I don't have a crazy number in mind or anything, but count me in with the people struggling to get there. 0.8 mg/ lb of my goal weight is 100 g. Of my current weight, 110. But I usually end up in the 70s. I'm a meat eater for crying out loud, and I LOVE it! But protein really satiates my hunger so I stop eating.
HELP!!
HELP!!
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Missed that thread. Thank you 🙂0
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