Gastroparesis and Ehler-Danlos Syndrome

Alialena

Hello everyone! My husband and I are both trying to start exercising, eating better, and losing weight. While he is on the whole healthy I have severe gastroparesis and Ehler-Danlos Syndrome. This makes things like eating right and exercising more than a little difficult. And of course, the pandemic hasn't helped.

Does anyone have any tips or ideas that may make things easier for me? I truly appreciate any help you can give!

Whatsthemotive

My daughter has gastroparesis. She says daily yoga helps her digestive system work much better. It is a terrible condition to deal with. I hope the best for you.