Finding the right mix

mapwilk8677
mapwilk8677 Posts: 1 Member
in Introduce Yourself
I think I have found a good mix of food groups that seems to be working for me. I realize I may have to adjust again after I reach my short term goal.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,269 Member
    That's great! Your flexible attitude will help you, too, I'll bet. Some things will probably keep working long term, but experimenting with sensible changes is a good way to get past any obstacles that may arise.

    Sounds like your starting on a path toward success: Best wishes!
  • hurleycutie142
    hurleycutie142 Posts: 479 Member
    flexibility is key! find foods that you love and can repeat if you need to. don't eliminate any food but find ways to fit it in your diet! you can do it

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