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redduck1963
redduck1963 Posts: 8 Member
edited March 31 in Introduce Yourself
Hi All! I'm Thom, I'm a 57 year old who let his weight and fitness get away. At 50 I was still running 10Ks and racing bicycles, then I opened my own bike and sporting goods store, which took all my time and attention. Now I'm trying to lose 20 pounds and get my stamina back up, both running and on the bike.

My most immediate short term goal is to complete a 5K run in mid-May.

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