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65lbs since July ‘20. Looking back at day 1

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  • pn54pn54 Member Posts: 1 Member Member Posts: 1 Member
    You results give me additional motivation to get off my yo-yo eating habit. GOD bless you .
  • eshults89eshults89 Member Posts: 108 Member Member Posts: 108 Member
    Wow!! Awesome job!!
  • Time4CoffeeTime4Coffee Member Posts: 12 Member Member Posts: 12 Member
    Very inspiring to see your photos and Applause for your hard work!
  • Blakey1982Blakey1982 Member Posts: 33 Member Member Posts: 33 Member
    Excellent work! I am so proud of you for recognizing you wanted to change and made that adjustment to get to where you are today. Bravo. I have a few questions. What were some of your keys to success, how often did you exercise, how often did you count calories and do you drink alcohol and if so how much now compared to the 280’s days? Thanks fo your time. Keep up the grind. #grit
  • twistygirltwistygirl Member Posts: 490 Member Member Posts: 490 Member
    Fantastic, you went from looking like a daddy to a son :o
  • yweight2020yweight2020 Member Posts: 273 Member Member Posts: 273 Member
    jeff242403 wrote: »
    grbxoqxyn7hg.jpeg
    Pic on the left was day 1 of working out and following a meal plan. Weighing in at a solid 280lbs . It was the morning, so cut me some slack on the hairdo 😂, but I remember being so uncomfortable and tired all the time. Not to mention sweaty.

    Plus, whether I’d admit it at the time or not, depressed.
    Pic on the right is a solid 215, not quite my goal weight, but close. Occasionally, I look back at my starting pic on bad weeks to remind myself how far I’ve come.

    Keep pushing and be consistent my friends! God bless!

    Amazing self care and awareness, thanks for sharing. Very inspirational. 👍🤗♥️
  • Hairytoe780Hairytoe780 Member, Premium Posts: 8 Member Member, Premium Posts: 8 Member
    Awesome job man! Well done.
  • const155const155 Member Posts: 4 Member Member Posts: 4 Member
    How great! Good work. PS I thought the hair was nice. :)
  • brandigyrl81brandigyrl81 Member Posts: 124 Member Member Posts: 124 Member
    Great job, sir!!! Keep up the great work!!!
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