Hi, I'm Ben!
GPHero20
Posts: 2 Member
Hi All, my name is Ben. I am 21 and I am 94 pounds I am trying to gain weight due to two goals. My primary goal is to get onto a graduate-entry medicine course for my masters. Secondly, I would like to improve my overall well-being and physique, however, I have moderate anxiety. I went to the gym, however, the pandemic has put an end to that. I have achalasia's disease, therefore swallowing is difficult, and an ileostomy- a stoma! Safe to say it is going to be a long journey. Please can you help me?
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Replies
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I suggest seeking medical help for your condition, then focus on the weight gain. The working out will probably help you with your anxiety. Those things you mentioned all feed into each other, and once you have a plan things will fall into place and your anxiety will fade. Don't let the anxiety rule you1
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