Little 10 month update w/ pics

s7gee

So after playing with myself about losing weight with many failed diet attempts I started keto and it seems to be the diet that works the best for me currently 10 month into keto and I still have a long ways to go to undo the damage I did to my body

Marla86336

You are looking good! It doesn't look like you have a 'long' way to go. Looks like you are almost there.

Kaitensatsuma

Good on you man, keep at it.

I also follow something similar to Keto, make sure you get your fibrous veggies in!

Bluetail6

Great progress!!