Was told this is the place to loss or even gain weight. Trying to loss weight for a wedding in July. And never did this before. Thought, it couldn't hurt.
The MFP approach can for sure work - it did for me - but there is a bit of a learning curve. Right at first, it can seem a little complicated and time consuming, but if you invest a couple of weeks in working out a good routine, it becomes pretty easy and nearly automatic.
What eating or workout plan have you settled on, to work toward your goals?
nievesnievesdonnadonna
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The MFP approach can for sure work - it did for me - but there is a bit of a learning curve. Right at first, it can seem a little complicated and time consuming, but if you invest a couple of weeks in working out a good routine, it becomes pretty easy and nearly automatic.
What eating or workout plan have you settled on, to work toward your goals?
Wishing you success!