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30 Day Ab Challenge!

himel13
himel13 Posts: 146 Member
edited February 2 in Fitness and Exercise
I'm breaking out of my usual habit of NEEDING to start everything new on the first of the month (OCD, much? :P)
So, I started the 30 Day Ab Challenge today! Is there anyone that wants to join me? Its basically sit ups, crunches, leg raises and planks..and you build up on the number each day (they don't all have to be done in one go). I know there is no such thing as spot reduction, but I'd like to strengthen my abs, which are my most neglected area..and I remember a time when I could do more than 10 sit ups without crying (a time long, long ago...) and I would like to have that confidence again! Here is the link..

http://30dayfitnesschallenges.com/classes/30-day-abs-challenge/

If anyone wants to start with me, that would be great..we can motivate each other. Feel free to add me, I love making new friends!
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