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Just trying to keep it off

I have reached a happy weighty and just want to increase strength and fitness:) nice to have motivation

Replies

  • AnnPT77
    AnnPT77 Posts: 35,664 Member
    Congratulations on reaching a happy weight!

    What kind of plan are you using, on the strength and fitness front? There's a lot of diversity in people's approaches here, it's kind of fun to see all the different ways people go about it.

    Wishing you continuing success!
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Congrats