MFP has me on 1200 calories. Even changing my goals doesn't increase them. I have at least 50 lbs to lose. I gained 30 in the last 6 months
I mostly run for a workout because with gyms closed I struggle to stay motivated to do anything else
When I was 20 away from my goal, MFP dropped me to 1200 calories. I struggle to stay satiated no matter what/when I eat. After a run I'm famished and could put a huge dint in a buffet.
I am finding it hard to lose the weight I gained over the winter. Any thoughts?