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bibey18bibey18 Member Posts: 1 Member Member Posts: 1 Member
Hi everyone.

I am Birgit, a new MFP community member. MFP, I am using since many years, from time to time, but I did not loose weight since 5 years.

Now I start my membership here to feel a bit „controlled“...

will see, if this plan works 😀


  • MaltedTeaMaltedTea Member, Premium Posts: 5,141 Member Member, Premium Posts: 5,141 Member
    Hi Janice! What's the one thing you find the most challenging to "control?"
  • alexlivingston053alexlivingston053 Member Posts: 3 Member Member Posts: 3 Member
    How are you doing
  • springlering62springlering62 Member, Premium Posts: 2,734 Member Member, Premium Posts: 2,734 Member
    Hi, Birgit. Welcome to the community!

    You’ll find many tips here to learn to control your habits. Please feel free to ask questions. You’ll get so many helpful replies when you do.

    I read the community boards every day. I always learn something useful, or read something inspiring. Lovely people here.

    We have many other community members from Europe, so answers don’t always default to American products and standards.
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