Hello

Hi everyone.

I am Birgit, a new MFP community member. MFP, I am using since many years, from time to time, but I did not loose weight since 5 years.

Now I start my membership here to feel a bit „controlled“...

will see, if this plan works 😀

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Hi Janice! What's the one thing you find the most challenging to "control?"
  • alexlivingston053
    alexlivingston053 Posts: 4 Member
    How are you doing
  • springlering62
    springlering62 Posts: 7,408 Member
    Hi, Birgit. Welcome to the community!

    You’ll find many tips here to learn to control your habits. Please feel free to ask questions. You’ll get so many helpful replies when you do.

    I read the community boards every day. I always learn something useful, or read something inspiring. Lovely people here.

    We have many other community members from Europe, so answers don’t always default to American products and standards.