LOOKING for friends for accountability

Allengarcia
Allengarcia Posts: 6 Member
in Introduce Yourself
HELLO! I have been doing Keto, and one meal a day, while going to the gym everyday for 30 mins and try to walk 6,000 steps a day. I keep my protein high. I have lost 43 lbs so far and want to lose 20-40 more. Then I want to increase calories so I can gain more muscle. I would love friends to join me!

Replies

  • CathyOG14
    CathyOG14 Posts: 11 Member
    Wow!! Sounds like you are doing great.

    I’m. Struggling to lose weight at mg current stage of life. Ugh.

    I’m on here everyday. Feel free to add me !!

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