Hi. . I'm new!

Valeria125

I've decided to join because I hate stepping on the scale and seeing 1-2-5 or more pounds added on to my 5'4" frame. Little increments in my weight are a big deal and I've got to release this extra weight. For me, it not just a slow metabolism, - - it is snacking too much, and not enough exercise. I simply haven't been doing all that I can do to prevent this weight creep. Looking to motivate others along the way, as well as receive motivation!!! Feel free to add me as a friend. . .the more the merrier!

Kellyannmel

Way to go ! Welcome on board. I've been on for a little while, stray away and come back. I did lose 20 lbs so far and through the help and education of calories, I've maintained it off. Now looking to lose more! We can do it!

pita7317

Hi. I just joined eight days ago. Boy, what an eye opener when you start tracking everything you eat/drink !
Learned a lot my first week and plan on some significant changes in my choices this week.
I used to be one of those, for the most part, eat dinner only people and whatever/ how much I felt like eating.
Now eating three meals a day.
Anyway, good luck to you !

ChrisLole24

You or anyone may feel free to add me! I love to motivate my friends because accountability is one of the keys to success. Good luck

Valeria125

@ Kellyannmel. . .Great to see you were able to keep it off. . .keeping the creep at bay!!!

mjf0461

Great that you have started getting control of things. I hope you continue and have great success. Its a everyday thing that you need to stay strong and keep your goal in sight. Set short term goals that are reasonable. And have a long time goal for final status. Add me for motivation, encouragement, and for that person who will not say necessarily what you want to hear. Good Luck

tea76

Hey welcome! Feel Free to add me x