We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone else on 1 sweet a day?

13»

Replies

  • taiyola
    taiyola Posts: 964 Member
    Some days I have a few sweets in one day, others I have none.

    Today I've had an apple Nutri-grain bar, a jam Wagon Wheel and a mini finger of a Time Out. Tomorrow I might not have anything.
  • septembergrrl
    septembergrrl Posts: 168 Member
    I do ice cream and frozen yogurt a lot -- not daily, but close to it. It's easy to get one under 150 calories, and that fits into my macros just fine. I'll also have a fun-size candy bars if someone's offering (which is happening more now that it's almost Halloween). I don't do cakes or brownies so much, but I'm getting along fine without those.
This discussion has been closed.

Categories