New here

kmcmom39
kmcmom39 Posts: 2 Member
in Introduce Yourself
Im attempting to lose 40 lbs, wish me luck!

Replies

  • PremGandhi
    PremGandhi Posts: 115 Member
    Good luck!
  • EileenHJ
    EileenHJ Posts: 29 Member
    Best of luck - feel free to add me as a friend. My target is a little higher than yours!!
  • Poobah1972
    Poobah1972 Posts: 943 Member
    Luck is not required... Just the willingness to try and and try again should you falter! :)

    Okay okay! Good luck! 😀
  • springlering62
    springlering62 Posts: 8,492 Member
    @Poobah1972 beat me to it.

    It’s not a matter of luck. It’s focus and application. If you provide both, MFP will provide the roadmap.

    Weigh your food accurately, log honestly, find a reasonable calorie goal that doesn’t leave you scrambling at the end of the day, and stick to it as closely as possible.

    We all screw up. Your weight will bounce around the first couple of months as you adjust to new habits, new dietary choices, and (probably) new exercises. Don’t panic and don’t give up.

    And remember, slower loss is better and more maintainable.

    Success to you! (Not luck.)
  • JennBona
    JennBona Posts: 255 Member
    Good luck :)
  • Richiemaerk
    Richiemaerk Posts: 307 Member
    Let’s get it done together

Categories