Hi everyone.

yellowsnowdrop

Hi all, I'm Helen, I'm 62 & I'm on my journey to loose my lockdown weight. I lost just over 70lbs 4 years ago but have found 28 of them again this past year. I'm using intermittent fasting (19/5 or 20/4) just because I don't find it hard & I'm back in the gym 4 x a week (our gyms in the U.K. have just reopened) It's great to meet you all. x