Surprise One on One with Coach
HethcLivinBestLife
Posts: 10 Member
I got off work early from work today and ran home, got into workout clothes and to gym I went. It ended up being a class of 2 members attending lol so I asked coach to give us an ab and booty workout!! Be careful what you ask for ladies! Lol Holy!! I never sweat so hard in my HIIT classes like I did in this one today! 🥵💪🏼💯 (Before and after pics) Hot n sweaty but still smiling lol
4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions