Introduction
![jeremiahfit2911](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/16c4/f343/de1b/4340/5bca/322c/f50c/c6e85925700174586ad91559aef7c7c63fb6.jpg)
jeremiahfit2911
Posts: 4 Member
Last year I went from 190 to about 160. This year I gained back to 184. Now I’m at 174 but want to be back to 160-165. Trying to gain some muscle too. I am doing something called the gerson therapy, it’s a diet to fight disease. I’m not strict but 90% of what I do is this. Once I lose the weight I will still juice but not as much. Need some accountability though, if anyone needs help with accountability I’m here to help as well.
Thanks for reading.
Thanks for reading.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions