Do you weigh your food?

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  • ktsimons
    ktsimons Posts: 294 Member
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    I tend to weigh and measure for a week or so then slack off. once the weight loss slows (or God forbid I gain) then I go back and weigh / measure again till I re-set my eyeballs!
  • ktsimons
    ktsimons Posts: 294 Member
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    You will get to the point that you can eye ball the approximate portion. I have lost 64 lbs, and have been at this journey for almost 6 months. I still weigh and measure everything.

    Congrats! Your before and after photos are stunning!!
  • Wildflower0106
    Wildflower0106 Posts: 247 Member
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    Nope. I didn't weigh food while I was losing and I don't now that I am maintaining.
  • julianadelbosque
    julianadelbosque Posts: 84
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    I don't, but if I didn't have 4 other roommates I totally would! I just use measuring cups for everything, but I know that's not super efficient. But I also try to overestimate when I'm logging just to be safe.

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