Hello all!

Hi there! I’m 44, married, 3 kids, and 2 grands. I take care of my mom full time. I have for 9 years now. I need to start taking care of myself! I would love to have active friends to encourage me and encourage as well!

Replies

  • AnnPT77
    AnnPT77 Posts: 34,620 Member
    Hi, and welcome!

    Taking care of yourself sounds like an excellent priority: Even if there are other people in the mix, we can be more effective as caregivers and examples when pursuing improved health and fitness. It's kind of like that airplane rule: Best results for everyone happen when we put on our own oxygen mask first, then help others.

    I'm not the best person to be an MFP friend (more of a Community forum kind of a gal, unfortunately don't pay as much attention on the MFP friend side of things, I'm sorry to admit). I did want to stop by your intro thread, though, and wish you much success!