Lemon water & heartburn
reesegrace1
Posts: 66 Member
I so bad want to drink Lemon water & Pineapple water for the health benefits but everytime i do it gives me heartburn, because citrus fruits give me heartburn. Anybody else have this issue?
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Replies
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What health benefits do you think they'll provide?
A general principle of healthy eating is "don't eat things that make you feel worse."
Whatever nutrients citrus has, I promise you can get them from other foods.6 -
Add Tums to your ritual. Everyone can use more calcium.0
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I tried drinking hot water with lemon as a way to cut back on caffeine, but it gave me terrible heartburn.1
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wilson10102018 wrote: »Add Tums to your ritual. Everyone can use more calcium.
Unless you are prone to kidney stones...2 -
Lemon hot water is also dreadful for your teeth (guessing pineapple is the same but owing to different enzymes). Maybe just eat an orange or some slices of pineapple?!0
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claireychn074 wrote: »Lemon hot water is also dreadful for your teeth (guessing pineapple is the same but owing to different enzymes). Maybe just eat an orange or some slices of pineapple?!
Yeah, that would be my preference too! I haven't heard about either of these having particular health benefits. Pineapple water especially is a new one to me. What's that about?0 -
Both have citric acid--that's what's giving you trouble. Pineapple gives me boils in my mouth. I can only have a little.0
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wilson10102018 wrote: »Add Tums to your ritual. Everyone can use more calcium.
Unless you are prone to kidney stones...
Or have hypercalcemia0
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