How to log Focus T25 and cal burned?

BeautifullyB

Hi!
I'm starting Focus T25 tomorrow. What do I log it in as? Approximately how many calories are burned during the program?

Tammy_Christopher

I used high impact aerobics when I first started until I started wearing my heart rate monitor. I burn anywhere from 250-350 in 25 min depending on the workout

BeautifullyB

Thanks!