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How to log Focus T25 and cal burned?

BeautifullyB
BeautifullyB Posts: 41 Member
edited February 2 in Fitness and Exercise
Hi!
I'm starting Focus T25 tomorrow. What do I log it in as? Approximately how many calories are burned during the program?

Replies

  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    I used high impact aerobics when I first started until I started wearing my heart rate monitor. I burn anywhere from 250-350 in 25 min depending on the workout
  • BeautifullyB
    BeautifullyB Posts: 41 Member
    Thanks!
This discussion has been closed.

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