Looking to set up an exercise chat support group

KelBlundell

Hi y'all

I'm really getting fit this year and I love it. But I have found i cant talk to my friends about it - they tease me about stealth boasting or just have no idea about the mundanities of exercise.

I would love to build a little group of motivators and support sharing where we can discuss these things!

For the record I'm not a "gym bunny"! I just like to run, cycle, kickboxing and pilates.

My deets:
SW 220lbs Dec 2020
GW 165lbs
Now 189lbs Apr 2020

So I'm not slim and athletic per se, just keen!

Do message

KelBlundell

Some of my questions include:

How often did you start with weights? Is more better than heavier?

Is cardio 6 days a week too much?

What sports bra recommendations do you have?!

Etc!